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	<title>Diva Blogger &#187; emotional eating</title>
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		<title>Venting Your Frustration on Food: Emotional Eating and Stress</title>
		<link>http://www.divablogger.com/venting-your-frustration-on-food-emotional-eating-and-stress/</link>
		<comments>http://www.divablogger.com/venting-your-frustration-on-food-emotional-eating-and-stress/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 17:39:03 +0000</pubDate>
		<dc:creator>Ruby Diva</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Emotional eating starts inside our minds, but it doesn't stay there. Soon we observe how we're gaining weight faster than we can lose it.  Frustrations and stress are the most common factors that contribute to emotional eating because these lower our defenses and bust our self control.]]></description>
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